Predicting individual differences in mindfulness

Museletter Individual Differences Individual Differences in behavior, development, emotion, and cognition help explain the variation that exists between individuals. Differential psychology is concerned with the study of individual differences in broad areas such as personality, temperament, intelligence, genetics, gender, interests, and goals… to name a few. Within a social context, we learn what to expect from others, how to make sense of the world, and who we are based on individual differences. These differences include inborn temperament, personality traits, schemasand attachment patterns.

Predicting individual differences in mindfulness

For all of us, life is full of surprises and sometimes it can be marked by major challenges. I am pleased to present a summary of my experiences and interests in clinical psychology, and look forward to working together with you.

In my opinion, the key ingredient in successful therapy is the quality of the relationship between a client and his or her therapist. This is why it is important for me to develop trust and cooperation with clients to support them in their difficulties and help them meet their psychological needs.

At the beginning of and throughout therapy, I work with clients to develop a deep understanding of who they are and what their difficulties are about, and offer them a treatment plan tailored to their objectives.

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We will work to develop skills and strategies to reduce current emotional distress, and resolve the self and relational difficulties underneath emotional distress to ensure long-lasting changes occur.

My therapeutic style is primarily based on a humanistic approach, integrating techniques from gestalt and object relations psychotherapy, emotion-focused therapy EFTand cognitive-behavioural therapy CBT. For the past ten years, I have had the chance to work with adults and couples with various needs and challenges.

My work has included but not been limited to the following difficulties: I also value professional development by participating in training workshops and maintain an interest in research to be informed on the latest evidence-based theories and interventions in my field.

My doctoral thesis focused on the impact of ageist representations on prescribing anxiolytics to the elderly population, and their use thereof. Moreover, as a collaborator in different research groups, I present at national and international conferences and collaborate on the submission of scientific articles on presenteeism and medication consumption in Canada.

Sometimes we get 'stuck' - stuck on difficult emotions, thoughts, or behaviours - or perhaps you find yourself struggling with your relationship or struggling after a significant event that happened.

Perhaps you don't feel stuck at all - but you don't feel like you are living the life you want to and you know that something needs to change but you are not sure what.

Download PDF Welcome to the Emotional Intelligence Consortium Website Keep up on all the latest additions to the Emotional Intelligence Consortium website including videos, podcasts, articles and upcoming events via our new Facebook page. Recommended Book In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level.

What you do know is that you may not be able to do this on your own - get 'unstuck' - and you want to be different or have something change. I recognize how hard it must be for you to be at this place - how hard it is to change.

I see that you have probably tried everything you can and reaching out for professional help may be your last option. Or, perhaps you have come to the immediate decision to seek professional help, not wanting to continue down the path you are on.

I work with people who are experiencing difficulties in their relationships either as a couple or individuallycoping with emotions e. I also work with people who are coping with an acute or chronic illness, including cancer, diabetes, HIV, and chronic pain.

Individuals who seek my services are looking for either psychotherapy or a psychological assessment. In addition, my interests and extensive clinical experience focus on treating couples.

As a couple, some clients work with me for difficulties with communication or connecting on an emotional and intimate level, while others are unable to agree upon or discuss important and difficult topics e.

Other couples might be experiencing a high level of distress and dissatisfaction in their relationship, and some couples see me when a significant event has impacted their relationship e.A wide range of effective treatments is available for major depressive disorder.

Medication alone (see Medication) and brief psychotherapy (e.g., cognitive-behavioral therapy, interpersonal therapy) alone can relieve depressive symptoms.

Active meditations open the body and mind and are based in the understanding that contemporary people cannot just sit down and enter a state of meditation or inner stillness as . Predicting individual differences in mindfulness: The role of trait anxiety, attachment anxiety and attentional control James J.

Walsh*, Marc G.

Predicting individual differences in mindfulness

Balint, David R. Smolira SJ, Line Kamstrup Fredericksen, Stine Madsen School of Psychology, University of East London, Romford Road, London E15 4LZ, UK. What is the Meaning of Self-Efficacy? A Definition. Self-efficacy is the belief we have in our own abilities, specifically our ability to meet the challenges ahead of us and .

November Trump goes silent.

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(Jeanne Mayell and others) Trump, stung by Midterms and Nervous about Mueller, Retreats from Traditional Presidential Duties. November 8 to present — Predictions coming true about turmoil, unresolved elections, and recounts following Midterms” There’s something wrong with the votes in one of the states.

Clinical psychologist and independent consultant, Teaching Associate in Psychology, Harvard Medical School, and nationally recognized expert on psychological trauma.

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